Brief, Brutal and Basic is about 50% written. This is NOT a beginners guide. It will assume you are consistent, focused and have the end result in mind. These are the training methods and diet of Eddie Kowacz.
Are you interested? Contact me with questions or comments.
Physicalstrategies@gmail.com
The real man inside a bad Ass is a really great guy who’s just awesome at what he does. He could ignore everyone in the world and yet, people would come crawling to him because he’s the only guy who’s perfect for the job.
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http://bodybuilding-blog.org/