Larry Scott has a different take on abdominal training. Maybe you can look like Dexter Jackson above. Give it a try. RING OF FIRE
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Larry Scott has a different take on abdominal training. Maybe you can look like Dexter Jackson above. Give it a try. RING OF FIRE
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I found this very much like Matt Furey’s Combat Abs routine. He has the ‘Magnificent Seven’ at the start. The first being the “Farmer Burn’s Stomach Flattener”.
I must admit, i much success with it, but haven’t done it in a couple of years.