Overhead Squat. A GREAT View

by | Apr 5, 2007 | Blog | 1 comment

Thanks to www.crossfit.com for the video and drawing. Effective Communication. O-SQUAT

1 Comment

  1. ja
    ja on April 6, 2007 at 12:41 pm

    Crossfit loves the oHS, which is a great exercise, but they skimp on depth.

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