Here is a work out for the young or strong willed. It is great for cold winters of training where other activity is minimal and recovery is optimal. It is strong medicine so use it carefully in correct dosages. HARDWORK
Here is a work out for the young or strong willed. It is great for cold winters of training where other activity is minimal and recovery is optimal. It is strong medicine so use it carefully in correct dosages. HARDWORK
Not a fan of Mannie.
Diversity is good. That level of work would kill many. It is good for high school jocks perhaps. It is interesting though!