by tfurman | Jun 11, 2013 | Blog, Health
"Originally intended as a book, these are the training methods of Eddie Kowacz. Marine, Corrections Officer, SWAT Operative and life long martial artist & strength trainer. When I spoke to Eddie about publishing his training logs and commentary as a book,.....
by tfurman | May 29, 2013 | Blog
Nobody likes being called a victim, so it’s the perfect title to this article. Let’s start with some definitions and clarifying quotes. [I’m attributing the quotes to where I heard them, not to the necessarily correct source.]”Victim...
by tfurman | May 20, 2013 | Blog
Chairman of the Board”But now the days grow shortIm in the autumn of the yearAnd now I think of my life as vintage wine>from fine old kegs>from the brim to the dregsAnd it poured sweet and clearIt was a very good year”-Sung by Frank Sinatra, “When I...
by tfurman | May 9, 2013 | Blog
Every so often you meet amazing people in ordinary places. I was lucky to meet Harold Koning at a Dan Inosanto workshop. We were practicing hubud drills and this scholarly man with the demeanor of a college professor was turning my forearms into mash potatoes. The...
by tfurman | May 1, 2013 | Blog
In this presentation by Alan Aragon, he presents the evidence regarding the Paleo Diet. He came to chew bubblegum and kick ass. Apparently he was out of bubblegum. Go to this link...
