by tfurman | Apr 30, 2013 | Blog
Chris Highcock has upgraded his book Hillfit with an additional 70 pages of data. Getting this book is a no brainer. If you are an outdoor person who avoids the standard gym routine,.. this is the route for total fitness. This book is not geared as a sports training...
by tfurman | Apr 19, 2013 | Blog
“Don’t give that which is holy to the dogs, neither throw your pearls before the pigs, lest perhaps they trample them under their feet, and turn and tear you to pieces.- Matthew 7:6″Wizard’s First Rule: people are stupid.” Richard and Kahlan frowned...
by tfurman | Apr 5, 2013 | Blog
This article is snagged from an earlier interview I posted on this blog. The portion on silat is quite good. I edited it a bit for flow. The fact that Dan was a public school teacher for so many years kind of paints his expression of history, geography and the...
by tfurman | Mar 3, 2013 | Blog
This post is simply a re-post from my training journal on IGX. [If you wonder what “IGX” is, don’t ask.]. This training template will make you a jack of all trades and a master of none. It is the exact opposite of training for a specific goal with a...
by tfurman | Feb 7, 2013 | Blog
Buy this book or Al Kavadlo will get another tattoo!–[Click the photo to save us!]You are saying to yourself, “What? Another body weight training book?” Well, yes. Another. Remember there are only 3 primary colors which can create scribbles,...
