He’s Got Big Balls

Thierry Sanchez has big balls. He decided to write a book on training kettle bell long cycle for competition. I’m always skeptical of those trainees who are not from Russia writing full coaching manuals. They may have only been exposed to one source of training...

Kettlebell 101 for Christmas!

BUY THIS NOW AT A CHRISTMAS SPECIAL PRICE OF 10 DOLLARS, PLUS 2 DOLLARS SHIPPING. THERE IS A LIMITED SUPPLE OF THE BEST OF THE BEST KB BASICS DVDTom Corrigan is not just any Kettlebell Instructor. His thirst for knowledge began as a high school athlete and continued...

How To Be A Bad Ass

Brief, Brutal and Basic is about 50% written. This is NOT a beginners guide. It will assume you are consistent, focused and have the end result in mind. These are the training methods and diet of Eddie Kowacz.Are you interested? Contact me with questions or...

Why I Eat The Way I Do

  Diet is an emotionally fueled issue. Quite often training for strength or training for sports is performance based. Put up or shut up. However for one reason or another, “belief” and therefore “faith” enters into eating habits. I was...

Why Do Men Hit Women?

Is it my imagination or are things going crazy here? Please tell me when it was OK to slap women around? There is not a day that goes by that I don’t hear about a female in an “abusive relationship”. It’s like a plague. When I was young, I was...

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