by tfurman | Jul 12, 2012 | Blog
Just out today,.. Hardstyle Abs DVD. Get it while you can at a discount. Click the photo above!
by tfurman | Jul 6, 2012 | Blog
OK, I’m going to say it. Click HERE, …. No I’m serious, Click HERE.This book is good. Why? Well if you read it, you will be familiar with much of the Pavel philosophy. He will repeat it. So what? You didn’t listen the first time. Remember,...
by tfurman | Jun 14, 2012 | Blog
“Your post is correct in the fact that all types of training overlap somewhat. However, when you equate long term strength gain to hypertrophy, I think your wrong. Chakarov back squats 700+ lbs, ass to the floor (and I mean WAY below what would be considered...
by tfurman | Jun 8, 2012 | Blog
Martin Wheeler is one of the most visible instructors in the Russian Martial art of Systema who is currently active. He teaches world wide workshops, consults Special Response teams, choreographs, writes, produces and does stuntwork for films. His most recent job was...
by tfurman | May 4, 2012 | Blog
RESULTS THAT COUNT”M” is a Senior Airman with the 460th Space Wing (Intel Analyst). He had attempted, as a desk jockey, to get back in shape with the latest exercise fad. It involved knee socks and gin, tattoo’s and Kool aid. The diet suggested...
