Chocolate Milk for the Win

Med Sci Sports Exerc. 2011 Sep 7. [Epub ahead of print]Chocolate Milk & Endurance Exercise Recovery: Protein Balance, Glycogen & Performance.Lunn WR, Pasiakos SM, Colletto MR, Karfonta KE, Carbone JW, Anderson JM, Rodriguez NR.Source1Exercise Science...

The Mighty Igor

Dick Garza aka The Mighty Igor-The Dearborn, Mich., native started bodybuilding as a teen-ager in Detroit and was named Mr. Michigan in 1954. He got into wrestling after punching out Brute Bernard while working out at a gym in Detroit. Promoter Burt Ruby heard about...

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