by tfurman | Sep 4, 2011 | Body Weight, Convict, Strength
Here is a very, very thorough review of Convict Conditioning 2 by Robert Drucker of Muscles of Iron.http://www.musclesofiron.com/articles/cc2-review/If you look at the bottom of the article there is a preview of a chapter on weight training in...
by tfurman | Sep 3, 2011 | Kaz, Strongman
Bill Kazmaier, at one time considered the strongest man alive, pressing 162 lb. dumbbells for 10 reps. Absolutely incredible.
by tfurman | Aug 30, 2011 | Blog
This is a simple workout that requires almost no equipment for the lower body. Hence the “naked” term.Almost everyone is familiar with stair running. Anyone in fitness can relate to bodybuilder Robbie Robinson running stairs in Venice, California as he...
by tfurman | Jul 13, 2011 | Blog
I will keep this short and to the point. I just finished watching 3 dvds of Dan John. The product is called, “Intervention”. Buy it. Trade in your car to buy it. Sell your pillow cases and buy it. It is simply that good.I’ve long been a fan of Dan...
by tfurman | Apr 22, 2011 | Blog
The MBody Strength Kettlebell Back Pack was sent to me for evalution by Marcus Martinez, the owner of MBody Strength. Usually, the first reaction is, “Why not just throw your kettlebells in any back pack?” Well the truth is, I have. I own a heavy duty...