by tfurman | Jan 24, 2011 | Blog
Linemen Are Back In Game After Disc Surgery, Encouraging Average People To Resume Active Lives
by tfurman | Dec 20, 2010 | Blog
Sincere Hogan, “The People’s Fit Coach”, has just produced a training dvd. If you don’t know Sincere, (and how is that possible?), then you should. He’s a premier fitness instructor who implements boot camps style training and kettlebell...
by tfurman | Dec 13, 2010 | Blog
Programming the Kettlebell Swing is a dvd by Tracy Reifkind by On Target Publications.In this dvd, which is cleanly produced and professionally edited, Tracy Reifkind, the FemBot, Queen of Swing, and Juggernaut of all things Kettlebell, presents her formula for...
by tfurman | Dec 7, 2010 | Blog
Peter Puetz – On the fly. Witness the birth of the first Interactive Adapive Squat System…Every four or five weeks – depending on if you squat 3 or 4 times per week – test 10RM, 5RM and 3RM,Calc 1RM like so:1RM = 3RM * Q3where Q3 =...
by tfurman | Nov 23, 2010 | Blog
“Kettlebell Training in the Age of Quarrel” is quite a mouthful. This is a multi disk set from Mike Mahler, one of the most visable of strength coaches. It is a massive source of information for the interested trainee. Even if you are “not into...
