THE BROTHERS SMOLOV by Dr. Peter Putz

 The Brothers Smolov ( Guest article by Dr. Peter Putz )Bench tide (2010)Tom: everybody, what’s up? Steve: We are sorry Sir. It’s just a difference of opinion that got out of hand. Tom: What about? Steve: It’s really too silly to talk about, Sir....

TIME To Vote For Me!

http://mymadmethods.com/community/online-pollshttp Time to VOTE for TOM FURMAN in the most important election of the year! I want to be the most interesting trainer alive!http://mymadmethods.com/community/online-pollshttp

My Mad Methods

My Mad Methods is a magazine for the unconvential fitness practitioner. The chrome, ferns, and soft rock music of the local club, just doesn’t fit the bill. The magazine features articles by top fitness trainers around the country on a wide variety of topics....

But What About Carbs?

Many, many, people claim that carbohydrates make you fat instead of over all calories. They seem convinced that they can defy the laws of energy. The following blog post by Anthony Colpo is interesting in light of the fact that BOTH approaches were used. It’s...

It’s About The Macro Nutrients

Above is Loren Cordain. Probably the “Father” of the current Paleo Diet craze. I’ve read Doctor Cordain’s books and really like what he is saying, but I always hate when people have to label their diet rather than just make some general...

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