by tfurman | Dec 7, 2007 | Blog
Serge Nubret trains today, as he always did. More mileage, but little change. His website is incredible, and filled with his career highlights. SERGE
by tfurman | Dec 6, 2007 | Blog
The Protein-Retaining Effects of Growth Hormone During Fasting Involve Inhibition of Muscle-Protein Breakdown Helene Nørrelund, K. Sreekumaran Nair, Jens Otto Lunde Jørgensen, Jens Sandahl Christiansen, and Niels Møller From Medical Department M (Endocrinology and...
by tfurman | Dec 5, 2007 | Blog
Here is a simple hint on how to make a good exercise better. ROW
by tfurman | Dec 4, 2007 | Blog
This is a photo of Vince Gironda with William Smith the famous actor, stuntman, athlete. There are many, many, more photo’s at the IronGuru blog. Get ready for a trip down memory lane. Lotsa stuff HERE
by tfurman | Dec 3, 2007 | Blog
DAN JOHNREAD IT, LEARN IT, LIVE IT.http://danjohn.org/