by tfurman | Nov 15, 2007 | Blog
Take a look at this training template. It may be what you are looking for. Then again,… it may not. DFHT
by tfurman | Nov 14, 2007 | Blog
Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism, and immunity.J Int Soc Sports Nutr. 2007 Nov 12;4(1):18 [Epub ahead of print]ABSTRACT: BACKGROUND: Ingestion...
by tfurman | Nov 13, 2007 | Blog
“Fireman” Tom Corrigan provides Physical Strategies to World Champ Vasily Ginko. The World Champion seems to be a shoe- in for the lead role in “Terminator 5, Iron Redemption”.
by tfurman | Nov 12, 2007 | Blog
Eur J Appl Physiol. 2007 Nov 7; [Epub ahead of print]Reduced physical activity and risk of chronic disease: the biology behind the consequences.Booth FW, Laye MJ, Lees SJ, Rector RS, Thyfault JP.Department of Biomedical Sciences, University of Missouri, 1600 East...