Thai Boxing EBook
Really Good Junk Food!
Want to pack an artery? A hotdog on a stick dipped in batter, covered with French fries, and deep fried.
Vitamin C Realities
Cochrane Database Syst Rev. 2007 Jul 18;(3):CD000980. Vitamin C for preventing and treating the common cold. Douglas R, Hemilä H, Chalker E, Treacy B.BACKGROUND: The role of vitamin C (ascorbic acid) in the prevention and treatment of the common cold has been a...
One Of The Most Famous Actors Of Our Time
Does anyone know who this is? I do.
Banana Tree Training In Thailand
This does a body good!
Charles Nelson Self Defense
Charles Nelson is a legend in Military Combatives. His methods can be found firmly embedded in many hand to hand programs. Here is a story about his life. And here are videos on his method.
Goldsworthy Design, Floro Fighting System Pakal Fighter
Powerlifting Photos
There is a nice collection of scanned Powerlifting photos at this SITE.
LET THEM EAT CAKE!
Int J Obes (Lond). 2007 Oct 9; [Epub ahead of print]No effect of a diet with a reduced glycaemic index on satiety, energy intake and body weight in overweight and obese women.Aston LM, Stokes CS, Jebb SA.MRC Human Nutrition Research, Elsie Widdowson Laboratory,...
Indonesian Toe Knife
A "Rentcong" is a knife from Sumatra that can be held in the toes and used as a weapon. Hidden knives, and multiple knifes are variables that are considered in the mechanics of the Silat method of combat. It gives a new meaning to shin and bladder attacks.
Sonny Umpad, From The Grandfathers Speak 2
For more information about this video visit www.dogbrothers.com .
LARRY SCOTT’S RING OF FIRE ABDOMINAL TRAINING
Larry Scott has a different take on abdominal training. Maybe you can look like Dexter Jackson above. Give it a try. RING OF FIRE
How To Use Oils
Q. Which has more polyphenols and a greater reduction in silent inflammation, extra- virgin olive oil or toasted sesame oil? Also, how much should I take of this in supplement form? A. Each has different polyphenols. Those in extra-virgin oil inhibit the formation of...
Some Good Advice On Cooking Oil
Lester Logic
Let Lester "SurfDog" Griffen teach you stand up Muay Thai. LESTERLOGIC
Forearms Like Dave Draper
If you want lower arms like Dave Draper in the above photo,... train like DAVE.
Training The Juniors and the Seniors
It's good to see that Junior athletes and Senior athletes can train in a similar fashion and get similar results. Good methodology covers alot of bases.Junior Training Senior Training
The Web Page of Richard Bandler
The Father of NLP has never stopped developing technologies for self improvement.It's worth a look. BANDLER