Very informative interview with the man known as Hercules. CLICK

Here is a nice site to give you plenty of info on fish oil. OMEGA3

Benjamin Rittiner in action. For more info, go to www.dogbrothers.com

Listen to an interview with the expert in the Paleo Diet. Go HERE

Here is another nice thread on the DoggCrapp System of Training. Lots of info. DC

Check out this site for an accurate dietary feedback tool. FITDAY

Watch the video here -----> 142 Jerks

I got this nice tip from a post on Power&Bulk. Here is a website to set up a professional training log. LOG

Will this be the real fountain of youth or another empty promise? YOUNG

Here is a different look at the subject of sleep. Are you willing to try it? SLEEP

"And God Laughs" is Arthur Jones' autobiography, edited by Ellington Darden. It is available free in the form of chapterized .pdf's HERE

The man who can trace his roots to early lessons with Tuhon Leo Gaje and Pendekar Eddie Jafri shows you how to deal with blade attacks. His twenty years of full contact "laboratory" sessions, including being sparring partner to legendary Dog Brother Eric Knauss, has...

Crit Rev Toxicol. 2007 Sep;37(8):629-727. Links Aspartame: a safety evaluation based on current use levels, regulations, and toxicological and epidemiological studies. Magnuson BA, Burdock GA, Doull J, Kroes RM, Marsh GM, Pariza MW, Spencer PS, Waddell WJ, Walker R,...

This is a beautiful, practical knife. I'm looking for one. Hmmmmm.

Take a look of how effective this blade is in the hands of a master. TARGETING CHAIN

Incredibly great article and program design. Check it out. WS4SB3

Take a look at this training and see if this is a technology that interests you. MUSCLE