Thanks to Steve Shafley for the URL on these articles. Great material. STRENGTH

One of the best entertainers I have ever worked with,...the legend,..Tom Jones.

Well maybe not as good as Steve Reeves, but this article is very thorough. POSTURE.

Ten ways to do ring pushups. Plenty of variety for your torso.RINGS

Check out what kettlebell lifting is about!

I enjoy this man's approach to philosophy and the no BS delivery style. Check him out here.

Check the source and remember your childhood. Using a sling was not easy as I found out.SLING

Watch the art of forging blades with Tom Kier of Sayoc Kali. HERE

LINK

Learn to use a highly functional tool HERE

There are some cool photo's on this site as well. The podcast will be a trip down memory lane for old time iron men. LINK

The Blonde Bomber has a great article on homemade equipment. Here is the LINK

What a ad company can do to food,... and what it really looks like. LINK