Esgrima Criolla. Thanks to Jim Tirey for this suggestion.

Note the range of motion of the hips and shoulder girdle on the competitors.

Kettlebell competitor, writer and generally strong guy Dave Whitely interviews Lyle McDonald. Here is the interview - LYLE TALKS and here is Lyle's page, Bodyrecomposition.

If you grew up in the sixties and seventies, you no doubt saw some Jack Kirby artwork. He was and is,...."King of the Comics". Many modern day artists were inspired by his work. Here is a site devoted to it. KIRBY

Here is an interesting twist to Yoga. It's an instructor that lifts weights and does the asana's.Take a look here at IRONYOGI

This is kind of off topic, but very interesting. Worth the read. DOOMSLAYER

Benoit Cote was one of the strongest men who ever lived. He beat Doug Hepburn, the Canadian Icon of Strength, and was gearing up to take on Paul Anderson. That never materialized. Read about Benoit HERE.

Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves.Empty your mind, be formless. Shapeless, like water. If...

Don't try this at home even though wrestling is fake. Mick Foley now writes childrens books and novels by the way.

Coach Everett has a great webpage with the basic philophy of his conditioning. Here are his results.

He was legendary for his workout intensity.He reports that while weighing less then 230 pounds, he squatted eight reps with 635 pounds and 52 reps with 350 pounds.On numerous occasions, he squatted for 10 minutes straight for more than 100 reps with 225 pounds.Here...

This is great photo. There are many more at THIS WEBSITE. Really impressive strongman information.

This is one incredible blade designed by Southnarc with Trace Rinaldi. It is designed for "pikal" style or Reverse Edge Method. Note the edge and reversed handle.

This looks like a real good series. It is not available yet, but will be distributed by Cold Steel.Here is some of the content.Basic On Guard Stances Footwork Methods and Drills 30 Different Punching Methods, Including Ron's Famous Long Range Uppercut Multiple...