Let’s compare days.
7.6.06Imagine 14 hours in a cavernous complex blocks from the beach amidst tropical storms. Deprivation of sunbeams from morning till night. Hundreds of screaming children, remixed latin music and glaring theatrical light. Don't forget the cold predigested air. That...
Neck Work and Women
7.5.06Aside from athletes, women as they approach middle age, are morbidly undermuscled. This is what getting old is about. The most dangerous component of this affliction, is the weak neck. I see more women with a forward projected, skinny neck, than I can shake a...
July 4th,2006. The First Post.
7.4.06The North Korean's fired some ICBM's. The Space Shuttle took off. We live in interesting times.30 Minutes of Cardio, Bandwork, and some Stickwork tonite. (Kali, and Venezuelan Garrote). Dinner is Buffalo Feta Burgers over Summer Greens, and a glass of...
