by tfurman | Jun 30, 2013 | Blog, Body Weight, Fitness, Strength
Following are excerpts from Eddie Kowacz’ training logs on push ups. I won’t change or add much. They are pretty self explanatory. First is the Speed Pushup- “This is not your everyday push up that is done in a slow and grinding fashion. These are...
by tfurman | Jun 18, 2013 | Blog, Body Weight, Diet, Health
Recently I lost a friend, Presscott McDonald. I met him through the art world. He was a very charismatic, young, man. Ridiculously talented. A former protege' of Annie Leibovitz and a gifted photographer. We spoke about a year ago about his...
by tfurman | Sep 4, 2011 | Body Weight, Convict, Strength
Here is a very, very thorough review of Convict Conditioning 2 by Robert Drucker of Muscles of Iron.http://www.musclesofiron.com/articles/cc2-review/If you look at the bottom of the article there is a preview of a chapter on weight training in...
