by tfurman | Nov 23, 2015 | Articles, Blog, Body Weight, Convict, Diet, Fitness, Health, Strength
Danny Kavadlo needs little introduction. He and his brother, Al are traveling the world teaching bodyweight methodology and also publishing the material with a high quality standard that is missing in many other venues. His current, work, “Strength Rules”...
by tfurman | Oct 5, 2015 | Articles, Blog, Body Weight, Convict, Fitness, Martial Arts, mobility, Suspension Training
This Ebook is absolutely free to you. It is basically answers to questions from clients all over the world about Armor of War. It provides alternative applications and clarification of methodology. Of course OWNING Armor of War first would help. It’s only $10...
by tfurman | Sep 15, 2015 | Articles, Blog, Body Weight, Convict, Fitness, Health, Strength
I just finished reading and absorbing Project: Kratos Bodyweight High Intensity Training by Drew Baye. I thoroughly enjoyed it. For those of you that don’t know Drew, he’s kind of like the Wolverine of HIT. He’s the best at what he does. I became...
by tfurman | Aug 11, 2015 | Blog, Body Weight, Convict, Fitness, Health, Strength, Strongman, Suspension Training
Rings of Power is a book on using gymnastics or “still” rings to enhance strength fitness. It is written by Mike Gillette. I remember Mike from ‘back in the day’. He was a regular contributor to mma.tv’s “The Underground”. He...
by tfurman | Aug 6, 2015 | Articles, Blog, Body Weight, Convict, Fitness, Health, Martial Arts, mobility
Let me blunt at the start. I will probably not be doing much of the “Mastery” level of this book. However it is by far the best thing Dragondoor has put out in terms of content, thoroughness, art design, writing and entertainment. Explosive Calisthenics...
by tfurman | Aug 3, 2015 | Articles, Blog, Body Weight, Convict, Fitness, Health, Kettlebell, Martial Arts, mobility, Strength, Suspension Training
First off, let’s realize that Max Shank is a genetic stud. A lot of the time, those who win the genetic lottery need to not work hard or they are lousy coaches. I’ll be blunt. Max is a HARD worker and he’s a very good, articulate, coach. The Ultimate...
