by tfurman | Dec 4, 2013 | Articles, Blog, Fitness
Those who cannot remember the past are condemned to repeat it.— George Santayana We must realize that this planet is not bad, people are not bad, government is not bad,… our thinking and actions are flawed. If we do not like our situation, we must simply...
by tfurman | Nov 6, 2013 | Articles, Blog, Fitness, Martial Arts
“I taught them everything they know, but I didn’t teach them everything I know.” — James Brown, Godfather of Soul One consistent theme in martial arts is increasing striking power. One of the best analogies was from Grandmaster Ed Parker of...
by tfurman | Oct 28, 2013 | Articles, Blog, Fitness, Health, Supplements, Testosterone
This is a sensitive issue. One does not speak of alcohol without the horror stories of addiction, drunk driving, lost lives and lost dreams. Those who practice a fit lifestyle often question the effects of drinking on their body, longevity, appearance, etc....
by tfurman | Oct 22, 2013 | Blog, Diet, Fitness, Health, Kettlebell
This post is from my FB page. I have cleaned it up a bit, but excuse the formatting. It will be a bit of a mess, but the value of it is still quite profound. Lot’s of examples of training methods, results and adaptations....
by tfurman | Sep 26, 2013 | Blog, Body Weight, Fitness, Health
Actor, Stuntman and Entrepreneur Brad Harris recently turned 80 years of age. He still trains every day. He was going to UCLA and began weight training with classmate, actor, William Smith. He was inspired by Hercules star, Steve Reeves. Being so close to the film...
by tfurman | Sep 9, 2013 | Articles, Blog, Fitness, Health
Coach Dan John, in the prelude to one of his incredible DVD presentations said to, “….not moralize in the weight room”. This is quite a mouthful and the philosophy has spilled over to my thinking in a number of areas. It’s a logical fallacy to...
