by tfurman | Oct 23, 2018 | Articles, Blog, Body Weight, Health, Kettlebell, mobility, Suspension Training
When the word, “Core”, is thrown around, most assume that it is the abdominal muscles and that means a lot of crunches or Pilates type movements. However the core musculature involves the entire torso and it’s connection to the limbs. A strong,...
by tfurman | May 9, 2018 | Articles, Blog, Fitness, Health
In an earlier blog, I related how my 30 year career as a stagehand taught me lessons for life. You can read it here –> What I Learned As A Stagehand That Applies To Life With some reflection, I thought of some other lessons. That is the subject of this blog...
by tfurman | Mar 23, 2018 | Blog, Body Weight, Fitness, Health
Robert Conrad represents one of the apex action star icons in entertainment. Part of the genesis of the Wild, Wild, West, star was being raised by a single mother. She wanted him to identify with men more and his Chicago upbringing, along with boxing helped...
by tfurman | Jul 11, 2017 | Articles, Blog, Health
“Baseball is ninety percent mental and the other half is physical.” – Yogi Berra Years ago I heard Tony Robbins say, “The power of your life is the power of your communication with others, but especially with yourself.” Now that...
by tfurman | Jul 1, 2017 | Articles, Blog, Fitness, Health, Kettlebell, mobility
Many years ago, actually in March of 2003, I proposed a different type of abdominal training. It was in an article for Dragondoor entitled, “The Power to Weight Ratio Workout”. [ https://www.dragondoor.com/articles/the-power-to-weight-ratio-workout/ ] In...
by tfurman | Apr 11, 2016 | Articles, Blog, Body Weight, Fitness, Health, Kettlebell, Suspension Training
Most often, advertisements are intentionally misleading. Sensationalism captures our attention and focusing on the extreme rather than a the middle ground becomes a seductive trap rather than a mere, logical fallacy. In an information based society, we want instant...
