by tfurman | Feb 17, 2014 | Articles, Blog, Fitness, Health
There is a hidden phenomena that occurs in a business, legal, medical or fitness/sports relationship. I think the genesis of this action occurs in our youth. It’s welded with pride, ignorance, ego and what I call, “A Small Toolbox”. In Japan a...
by tfurman | Feb 13, 2014 | Blog, Body Weight, Convict, Diet, Fitness, Health, Strength
So from all the advertisements in magazines, TV and online you believe that fitness, strength and muscle size is only possible when consuming expensive supplements that line the pockets of health food industry snake oil salesmen? Think again. This quote from Kali...
by tfurman | Feb 10, 2014 | Blog, Diet, Fish Oil, Health, Supplements
If you spend any amount of time in a social setting, you realize that as the consumption of alcohol goes up,. so does the expertise of the people at the party. Thus we have so many men, late on a Sunday evening with greater football expertise than Don Shula or Chuck...
by tfurman | Jan 23, 2014 | Blog, Body Weight, Convict, Fitness, Health, Strength
So the Dean of Bodyweight and Bar, Al Kavadlo has moved into the realm of mobility and flexibility. So you are wondering, “Why another flexibility book?”. Yes, I thought the same thing, but then I realize that everyone has their own take, viewpoint, life...
by tfurman | Jan 6, 2014 | Articles, Blog, Diet, Health
I am about to alert you to a deadly chemical in our midst. This subject has been brought up many times before, but I believe a covert, mysterious, campaign by the Organic industry, Big Supplement, Big Charity, Functional Medicine, Alternative Medicine and Natural...
by tfurman | Dec 16, 2013 | Articles, Blog, Health
“Consistency trumps intensity; all the time. That intensity is born from consistency.”— Mark Reifkind, Strongfirst Every New Year, for one reason or another, people make resolutions. When I was young, I didn’t understand this. You really...
