Here is an interesting twist to Yoga. It’s an instructor that lifts weights and does the asana’s.
Take a look here at IRONYOGI
Here is an interesting twist to Yoga. It’s an instructor that lifts weights and does the asana’s.
Take a look here at IRONYOGI
Tom,
I know this guy really well. He’s been a friend of mine since 1998 when I met him at a Paul Chek Level 1 Certification. Small world!