I just read a very well done journal on jiu jitsu, conditioning, aikido, and judo. It is very well done and certainly worth looking into. Go HERE for a look. It’s called, JujutsuJournal.
I just read a very well done journal on jiu jitsu, conditioning, aikido, and judo. It is very well done and certainly worth looking into. Go HERE for a look. It’s called, JujutsuJournal.