There is SO much data on so called “Core Conditioning”, that another one has been added to the mix. Too much of a good thing is,…? How ’bout just doing burpees?? Make your own judgement. CORE
There is SO much data on so called “Core Conditioning”, that another one has been added to the mix. Too much of a good thing is,…? How ’bout just doing burpees?? Make your own judgement. CORE