by tfurman | May 9, 2018 | Articles, Blog, Fitness, Health
In an earlier blog, I related how my 30 year career as a stagehand taught me lessons for life. You can read it here –> What I Learned As A Stagehand That Applies To Life With some reflection, I thought of some other lessons. That is the subject of this blog...
by tfurman | Nov 10, 2014 | Articles, Blog, Body Weight, Fitness, Health, mobility, Strength
“But you have to be durable. REAL durable. Most ain’t”. — Actor William Smith as Jack Wilson in “Any Which Way You Can” This book dives into allowing motion, improving motion and making sure the body can tolerate those motions. It is full of information new and...